CF Host - MySQL and Text Files

I was wondering if anyone knew of a host who'd let you upload a text file to populate a MySQL database? Or if anyone knows how to do this without having admin rights?

If the server happens to have PHP on it as well, check out phpMyAdmin - it's a web-based tool for managing a MySQL DB and a lot of web hosts have it installed.

If not, how about uploading the text file to the server, and then writing a ColdFusion script to read it (CFFILE action="read"), CFLOOP (using newline, either #Chr(13)# or #Chr(10)# as a delimiter) to move through the file line-by-line and then CFINSERT to populate your table?