IE 6 not refreshing

I am using NT 4 and IE6. I am working on our companies LAN. There are 2 ways to get to my files on our UNIX server: <xmp> _www.ourinternalwebserver.com/~myhome/file.html (this is not the real address!) or </xmp> \\Samba\myhome\public_html\file.html. The issue is that if I access the page through Samba, my mods show up with a refresh. However, if I access it through www, it doesn't get the mods on update. I'd just use the Samba access except I need to run some CGI and our Samba cannot handle it. Does anyone know how to get around this? I already tried setting the "check for new file" to always, and still nothing. If I go to Tools->Internet Options->Delete files and delete all off line contents, click ok and exit then hit refresh it works...But that is a pain. Help!

that's exactly what I do.
You can set an option in IE though, somewhere under tools->internet options General tab, Settings (a button) should give you some options.