C# and Excel Documentation

Howdy gang,
I'm a linux coder and have been forced into coding up a windows app that connects to a SQL Server, grabs some data, does some computations, and spits it out in an excel spreadsheet. I've found some examples (and have gotten them to work), I am just having a damn hard time finding documentation on the excel object methods.
Here is the fruit of my searching:
http://msdn.microsoft.com/library/d...xcelobjects.asp

I'd like some sort itemized description of the excell methods... similar to this page on sockets:
http://msdn.microsoft.com/library/d...ethodsTopic.asp

Can somebody point me in the right direction?